Tag: Wellness
November is National Diabetes Awareness Month – Taking Charge of Your Health
November marks National Diabetes Awareness Month, a time to raise awareness about the risks associated with diabetes, and how to manage it effectively. According to the American Diabetes Association (ADA), diabetes affects millions of people worldwide, and its prevalence continues to rise. This month is a reminder to take steps toward prevention and better management […]
Breast Cancer Awareness: Empowering Women and Saving Lives
Breast Cancer Awareness: Empowering Women and Saving Lives. October is Breast Cancer Awareness Month, an annual campaign organized by organizations such as the American Cancer Society (ACS) and Susan G. Komen to raise awareness about breast cancer, support those affected by the disease, and promote early detection through screenings and education. What is Breast […]
Prostate Cancer Awareness Month
Understanding the importance of early detection and prevention September is recognized as Prostate Cancer Awareness Month, a time to increase awareness about the most common cancer among men, after skin cancer. This awareness month is supported by organizations such as the American Cancer Society (ACS) and the Prostate Cancer Foundation, which aim to educate the […]
Breastfeeding: Celebrating the Gift of Nourishment
World Breastfeeding Week is celebrated every year from August 1-7. This week is organized by the World Alliance for Breastfeeding Action (WABA) in collaboration with the World Health Organization (WHO) and UNICEF. It aims to highlight the benefits of breastfeeding for both the lactating parent and their babies and to support and promote breastfeeding worldwide. […]
UV Protection Month
Every year, July is designated as Ultraviolet Safety Month, an initiative to raise awareness about the risks of ultraviolet (UV) radiation exposure and the importance of protecting our skin and eyes. While enjoying the sun is a popular and fun activity, it’s crucial to take steps to protect ourselves from its harmful effects. The Importance […]
Alzheimer’s and Brain Health Awareness Month
Welcome to our monthly blog, where we delve into important health topics. This month, we turn our focus to Alzheimer’s and Brain Health Awareness Month, shedding light on the impact of Alzheimer’s disease and emphasizing the importance of brain health. Understanding Alzheimer’s Disease Alzheimer’s disease is a progressive neurological disorder affecting millions of […]
Hypertension and Better Sleep Awareness Month
Welcome to another edition of our blog, where we explore important health and wellness topics! This month, we will emphasize heart health awareness and the importance of maintaining healthy blood pressure levels. Additionally, we will delve into the significance of sleep in managing blood pressure, especially as we also celebrate Better Sleep Month. […]
Humor Month: How Laughter Impacts Your Well-being
Exploring the Therapeutic Power of Laughter. Humor is a wonderful remedy that alleviates life’s burdens, and its benefits go far beyond simply putting a smile on our faces. This month, we’ll delve into the fascinating world of humor and its impact on our health and well-being. The Best Medicine They say laughter is the best […]
Observing Nutrition and Colorectal Cancer Awareness Month
Recognizing the importance of healthy eating. March is designated as National Nutrition Month by the Academy of Nutrition and Dietetics. Furthermore, it is also observed as Colorectal Cancer Awareness Month. Given the significance of these topics, in this article we’ll explore how adopting healthy eating habits can be instrumental in preventing diseases, particularly colon and […]
Observing Cardiovascular Health Awareness Month
Promoting a healthy heart at all ages. This month is dedicated to cardiovascular health, recognizing the importance of maintaining lifestyles that contribute to better health. While much emphasis is placed on the cardiovascular health of women this month, it’s essential to remember that everyone is at risk of heart diseases. The reality is that heart […]
Nutrition during the holiday season
Recognizing the challenges and opportunities for a healthy holiday season. Every year, we are faced with one of the biggest challenges, maintaining a healthy diet and managing our weight during the holidays and end of year. Therefore, in this edition we are dedicating a few minutes to present some alternatives and advice so you can […]
Diabetes Awareness Month
Every November, Diabetes Awareness Month is commemorated and every November 14th the World Health Organization (WHO) celebrates Diabetes Day with the intention of educating and making visible the opportunities we have to prevent, diagnose and treat diabetes. This condition can affect anyone, therefore, it is important to know what it is and how it can […]
Breast Cancer Awareness Month
According to the American Cancer Society, breast cancer is the most common cancer among women in the United States, after skin cancer. Statistically, there is a chance that 1 in 8 women will develop cancer at some point in their lives. The data demonstrate the importance of raising awareness about this issue, prioritizing your health, […]
Prostate Cancer Awareness Month
According to the American Cancer Society, prostate cancer is the type of cancer that most affects men, after skin cancer. The National Cancer Institute indicates that prostate cancer is the second leading cause of cancer death in men in the United States. In addition, it is estimated that more than 200,000 new cases and more […]
Maternity Lactation Month
Promoting healthy infant diet. Babies and toddlers need a good start. For this reason, during August we celebrate Maternity Lactation Month. By definition, lactation is the process of breastfeeding or feeding breast milk to an infant. According to the Pan American Health Organization (PAHO), a poor diet during the early stages of life can cause […]
National UV Protection Month
July is one of the months with the highest heat index, which motivates many people to have as much fun under the sun as possible; whether it’s a trip to the beach or any other outdoor activities. However, prolonged exposure to the sun can present some health risks. According to the American Cancer Society, most […]
June is Men’s Health Month
It’s Men’s Health Month! We encourage young folks and adults to take a few minutes of your time to learn more about how to live a healthy and more productive life. Taking care of your health can lead to feeling better and practicing a more active lifestyle. Take notes! According to the Centers for Disease […]
Skin Cancer Prevention and Awareness Month
During the month of May, skin cancer prevention and awareness is celebrated with the goal of educating the population on the importance of skin care. According to the National Cancer Institute and the Centers for Disease Control and Prevention (CDC), skin cancer is the most common type of cancer in the United States. Each year, […]
April is Cancer Prevention and Control Month
April is cancer prevention and control month. For this reason, Fulcro joins this campaign to carry on the message of prevention and taking action. According to the Centers for Disease Control and Prevention (CDC), in 2019 alone, the United States reported 1,752,735 new cases of cancer and 599,589 people lost their lives due to this […]